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Blog

Anchoring Practice

Anchoring Practice

October 15, 2024

I initially wrote this post in July of 2020, a very tumultuous and unsteady time. As I reflect, this actually applies very well to this moment as well, so I’m...

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autumn leaves

Getting Grounded during Times of Change

September 30, 2024

Fall and Spring are transitional seasons, featuring natural changes all around us. Even with the beauty of turning leaves or sprouting seedlings, it can be easy to feel a little...

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2024 Jan-Feb Workshops

2024 Jan-Feb Workshops

January 09, 2024

The winter quarter is filled with opportunities to learn, create, and BE!  At my core, I am an educator. I guide learning that is personal, responsive, and innovative (and often a...

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Beginning with Intention

Beginning with Intention

December 13, 2023

Tips for “beginning with intention” to reference any time you want to pause, reflect, and begin (again) - at this upcoming winter solstice or whenever it feels like the right...

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2023 Holiday Markets

2023 Holiday Markets

November 24, 2023

You can shop Open to Being greeting cards, gifts, and more at two holiday markets: Dec. 2 in Alexandria, VA, and Dec. 3 in Washington, DC. Shop Made in VA...

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Mindful connections during the holiday season

Mindful connections during the holiday season

November 06, 2023

Open to Being focuses on mindful, compassionate connections. So what does that look like in the holiday season? Here are a few suggestions to help you open (more) to being in the holiday...

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© 2025 Open to Being. Open to Being is a registered trademark. Photography by Barbara O Photography and Theresa Esterlund. Some images were taken at Pyramid Atlantic Art Center in Hyattsville, MD.
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